Directions For Niox: For Optimum Results Use Niox Every Day. Stay Well Hydrated And Drink At Least 72oz. Of Water On A Daily Basis. Always Take Niox On An Empty Stomach Approx. 30 Minutes Before A Meal Or Workout As Food Or A Full Stomach Will Diminish The Effects Of This Product.
For Male Athletes Up To 210 Lbs: 8 Liqui-capsper Day. Take 4 Liqui-caps With10oz. Of Water 30 Minutes Before Breakfast And Repeat 30 Minutes Before Lunch. On Training Days Take One Of Your Daily Servings 30 Minutes Before Working Out.
For Male Athletes Over 210 Lbs: 12 Liqui-caps Per Day. Take 4 Liqui-caps With 10oz. Of Water 30 Minutes Before Breakfast And Repeat 30 Minutes Before Lunch And 30 Minutes Before Dinner. On Training Days Take One Of Your Daily Servings 30 Minutes Before Working Out.
For Female Athletes Up To 130 Lbs: 6 Liqui-caps Per Day. Take 3 Liqui-caps With 10oz. Of Water 30 Minutes Before Breakfast And Repeat 30 Minutes Before Lunch. On Training Days Take One Of Your Daily Servings 30 Minutes Before Working Out.
For Female Athletes Over 130 Lbs: 8 Liqui-caps Per Day. Take 4 Liqui-caps With 12oz. Of Water 30 Minutes Before Breakfast And Repeat 30 Minutes Before Lunch. On Training Days Take One Of Your Daily Servings 30 Minutes Before Working Out.
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Directions For Xno: As A Dietary Supplement, Take 4 Capsules Twice Daily-in The Morning On An Empty Stomach And 30 Minutes Prior To Workout. Although Xno Contains No Stimulants Of Any Kind, It May Keep You Awake If Taken In The Evening. It Is Recommended You Drink At Least 8 Glasses Of Water Per Day. For Best Results This Product Should Be Used In Conjunction With A Well-balanced Diet And Exercise Program.
Warnings: Do Not Use If You Are Pregnant Or Nursing. Consult A Physician Or Licensed Qualified Health Care Professional Before Using This Product If You Are Being Treated For Erectile Dysfunction, High Blood Pressure, If You Have A History Of Cold Sores Or If You Are Currently Using Prescription Drugs. Keep Out Of Reach Of Children.
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Warnings: Before Taking This Or Any Other Dietary Supplement You Should Consult Your Health Care Provider, Especially If You Are Pregnant, Nursing Or Taking Any Medications. Keep Out Of Reach Of Children.
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