BPI Sports 1.M.R Powder vs RSP Nutrition Fast Fuel | Creatine and Pre workout boosters Comparison

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	BPI Sports 1.M.R Powder	RSP Nutrition Fast Fuel	BPI Sports 1.M.R Powder	RSP Nutrition Fast Fuel

	Basic Details
Brand	Bpi Sports	Rsp Nutrition	Bpi Sports	Rsp Nutrition
Description	One.more.rep! Ultra Concentrated Pre-workout Powder!	Pre-workout Supplement! Promote Training Intensity & Support Building Lean Muscle!*	One.more.rep! Ultra Concentrated Pre-workout Powder!	Pre-workout Supplement! Promote Training Intensity & Support Building Lean Muscle!*
Category	Improve Workout	Improve Workout	Improve Workout	Improve Workout
Serving Size	5 Grams (1 Scoop)	10 Grams (1 Scoop)	5 Grams (1 Scoop)	10 Grams (1 Scoop)
Container Size	140 Grams	30 Servings
Size			140 Grams	30 Servings
Servings per Container	28	30	28	30
Flavor	Orange	Fruit Punch	Orange	Fruit Punch
Available Flavors and Sizes	25 Grams - Pouch - blue Raspberry \| 140 Grams - blue Raspberry \| 140 Grams - fruit Punch \| 140 Grams - orange \| 140 Grams - watermelon	8 Servings - fruit Punch \| 8 Servings - orange \| 30 Servings - blue Raspberry \| 30 Servings - fruit Punch \| 30 Servings - orange \| 30 Servings - wild Berry	25 Grams - Pouch - blue Raspberry \| 140 Grams - blue Raspberry \| 140 Grams - fruit Punch \| 140 Grams - orange \| 140 Grams - watermelon	8 Servings - fruit Punch \| 8 Servings - orange \| 30 Servings - blue Raspberry \| 30 Servings - fruit Punch \| 30 Servings - orange \| 30 Servings - wild Berry
Directions	Directions For 1.m.r Powder: Use On Training Days Only. Take One (1) Serving (1 Scoop) Approximately 15-30 Minutes Prior To Training, Blended Into 6-8 Ounces (180-240ml) Of Cold Water Or Beverage, Or As Suggested By A Qualified Healthcare Practitioner.	Directions For Fast Fuel: Mix One Scoop Of Fast Fuel In 8-10oz (240-300ml) Of Water. Take On Training Days 30 Minutes Before Workout. For Maximum Results, Take An Additional Serving During Workout.	Directions For 1.m.r Powder: Use On Training Days Only. Take One (1) Serving (1 Scoop) Approximately 15-30 Minutes Prior To Training, Blended Into 6-8 Ounces (180-240ml) Of Cold Water Or Beverage, Or As Suggested By A Qualified Healthcare Practitioner.	Directions For Fast Fuel: Mix One Scoop Of Fast Fuel In 8-10oz (240-300ml) Of Water. Take On Training Days 30 Minutes Before Workout. For Maximum Results, Take An Additional Serving During Workout.
Main Ingredients	Nitric Oxide Boosters	Bcaas	Nitric Oxide Boosters	Bcaas
Other Ingredients	Maltodextrin, Citric Acid, Silica, Natural And Artificial Flavors, Sucralose, Acesulfame K, Fd&c Yellow No. 5, Fd&c Red No. 40, Vitamin C (as Ascorbic Acid).	Citric Acid, Natural Flavor, Acesulfame Potassium, Sucralose, Malic Acid, Red #40.	Maltodextrin, Citric Acid, Silica, Natural And Artificial Flavors, Sucralose, Acesulfame K, Fd&c Yellow No. 5, Fd&c Red No. 40, Vitamin C (as Ascorbic Acid).	Citric Acid, Natural Flavor, Acesulfame Potassium, Sucralose, Malic Acid, Red #40.
Warnings	Warnings: Not Intended For Use By Persons Under Age 18. Do Not Exceed Recommended Dose. Do Not Take For More Than Eight (8) Consecutive Weeks. This Product Should Not Be Taken By Pregnant Or Lactating Women. Get The Consent Of A Licensed Physician Before Using This Product, Especially If You Are Taking Medication, Have A Medical Condition, Or Thinking About Becoming Pregnant. Keep This Product And All Supplements Out Of Reach Of Children. Caffeine Warning: The Recommended Serving Of This Product Contains Approximately As Much Caffeine As Three Cups Of Coffee. Do Not Consume Caffeine, Or Combine With Synephrine From Other Sources, Including But Not Limited To Coffee, Tea, Soda And Other Dietary Supplements Or Medications Containing Phenylephrine Or Caffeine. Too Much Caffeine May Cause Nervousness, Irritability, Sleeplessness, And Occasionally Rapid Heartbeat. Discontinue Use If You Experience Dizziness, Severe Headache, Rapid Heartbeat Or Shortness Of Breath.	Warnings: If You Have Any Health Condition, Are Pregnant, Breastfeeding Or Taking Medication Ask A Physician Before Use. Keep Out Of Reach Of Small Children.	Warnings: Not Intended For Use By Persons Under Age 18. Do Not Exceed Recommended Dose. Do Not Take For More Than Eight (8) Consecutive Weeks. This Product Should Not Be Taken By Pregnant Or Lactating Women. Get The Consent Of A Licensed Physician Before Using This Product, Especially If You Are Taking Medication, Have A Medical Condition, Or Thinking About Becoming Pregnant. Keep This Product And All Supplements Out Of Reach Of Children. Caffeine Warning: The Recommended Serving Of This Product Contains Approximately As Much Caffeine As Three Cups Of Coffee. Do Not Consume Caffeine, Or Combine With Synephrine From Other Sources, Including But Not Limited To Coffee, Tea, Soda And Other Dietary Supplements Or Medications Containing Phenylephrine Or Caffeine. Too Much Caffeine May Cause Nervousness, Irritability, Sleeplessness, And Occasionally Rapid Heartbeat. Discontinue Use If You Experience Dizziness, Severe Headache, Rapid Heartbeat Or Shortness Of Breath.	Warnings: If You Have Any Health Condition, Are Pregnant, Breastfeeding Or Taking Medication Ask A Physician Before Use. Keep Out Of Reach Of Small Children.

	Supplement facts
Calories	6		6
Vitamin B12 (As Cyanocobalamin)		9 mcg		9 mcg
Niacin (as Nicotinic Acid)	30 mg		30 mg
Sodium (as sodium citrate)		52 mg		52 mg
Total Carbohydrate	1.5 g		1.5 g
Vitamin B6 (As Pyridoxine Hydrochloride)		10 mg		10 mg
Thiamin (As Thiamin Disulfide)	1 mg		1 mg
Pre-Workout 1MR™ Energy And Pump Matrix (Proprietary)	3,842 mg		3,842 mg
Explosive Speed & Power Matrix*		4,300 mg		4,300 mg
Max Velocity Optimizer*		3,450 mg		3,450 mg
Energy And Intensity Matrix*		1412 mg		1412 mg