Optimum Micronized Creatine Powder vs Bodybuilding.com Platinum Series SCREAM,

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Optimum Micronized Creatine Powder	VS	Bodybuilding.com Platinum Series SCREAM,

Overview:

There are 32 differences and 1 similarities between Optimum Micronized Creatine Powder, Bodybuilding.com Platinum Series SCREAM,

Basic Details
Brand
Optimum	Bodybuilding.com Platinum Series
Description
Minimum 99.9% Pure Muscle Energizer And Strength Builder!*	Pre-workout Ignition Matrix!* Every Other Pre-workout Is Just A Whisper!
Category
Build Muscle	Improve Workout
Serving Size
1 Rounded Teaspoon (5 G)	1 Scoop (26.1 G)
Size
150 Grams	20 Servings
Servings per Container
30	20
Flavor
	Watermelon
Available Flavors and Sizes
150 Grams - unflavored \| 300 Grams - unflavored \| 600 Grams - unflavored \| 1200 Grams - unflavored \| 2000 Grams - unflavored	20 Servings - blue Raspberry \| 20 Servings - fruit Punch \| 20 Servings - watermelon
Directions
Directions For Micronized Creatine Powder: Add 1 Rounded Teaspoon Of Micronized Creatine Powder With A Glass Filled With 8-12 Oz Of Cold Water Or Fruit Juice. Then Mix It Up With A Spoon. Tip: Power-up Protein, Meal-replacement, And Weight-gainer Shakes With A Rounded Teaspoon Of Micronized Creatine Powder . Suggested Use: Creatine Loading: Take 1 Rounded Teaspoon Of Micronized Creatine Powder With Morning, Afternoon, And Evening Meals And 1 Additional Rounded Teaspoon Before Going To Bed For 4-5 Days To Help Saturate Your Muscles With Creatine. Creatine Maintenance: Take 1 Rounded Teaspoon Of Micronized Creatine Powder With A Meal Or Immediately After Training With Your Post Workout Protein Shake. Tip: Drink At Least Eight Glasses Of Water Daily When Supplementing With Creatine. Consuming Simple Carbohydrates With Creatine May Help Improve Overall Effectiveness.	Directions For Scream: As A Dietary Supplement, Mix 1 Scoop Of Scream With 8oz. Of Cold Water And Consume 30-45 Minutes Before Training. For Optimal Results, Drink A Minimum Of 1 Gallon Of Water Daily.
Main Ingredients
Creatine Monohydrate	Creatine Monohydrate
Other Ingredients
None	Malic Acid, Natural And Artificial Flavors, Sucralose, Soybean Oil And Lecithin Blend, Citric Acid, Calcium Silicate, Acesulfame Potassium, Fd&c Red #40.
Warnings
Warnings: Check With A Qualified Healthcare Professional Before Using This Product If You Are Under 18 Years Of Age, Pregnant Or Nursing A Baby Or If You Have Any Known Or Suspected Medical Condition(s) And/or Are Taking Any Prescription Or Otc Medication(s).	Warnings: Keep Out Of Reach Of Children. Check With A Qualified Health Care Professional Before Taking This Product If You Are Pregnant Or Nursing A Baby, Under 18 Years Of Age, Have Any Known Or Suspected Medical Conditions, And/or If You Are Taking Any Prescription Or Otc Medications. Too Much Caffeine May Cause Nervousness, Irritability, Sleeplessness, And, Occasionally, Rapid Heartbeat. Not Recommended For Use By Children Under 18 Years Of Age. Recommended Use To Assess Your Tolerance: Scream Is An Incredibly Potent Pre-workout Ignition Matrix Which Contains 300mg Of Caffeine Per Serving (the Equivalent Of Approximately 3 Cups Of Coffee.) To Assess Your Tolerance, Begin By Consuming 1/2 Scoop. Once Tolerance Is Assessed, Take A Maximum Dose Of 1 Scoop. To Avoid Sleeplessness, Do Not Consume Within 6 Hours Of Bedtime.

Supplement facts
Calories
	15
L-Tyrosine
	1.5 g
L-Valine
	2 g
L-Leucine
	4 g
L-Isoleucine
	2 g
Creatine Monohydrate
5 g
Vitamin B12 (As Methylcobalamin)
	125 mcg
Taurine
	1.5 g
Sodium (As Sodium Chloride)
	230 mg
Total Carbohydrates
	4 g
Magnesium (as Magnesium Citrate)
	40 mg
L-Citrulline
	3 g
Caffeine Anhydrous
	300 mg
Glucuronolactone
	500 mg
Vitamin B6 (As Pyridoxine Hydrochloride)
	15 mg
Potassium (As Potassium Citrate)
	55 mg
Calcium (As Calcium Citrate)
	65 mg
Creapure® (Creatine Monohydrate)
	3 g
Beta-Alanine (CarnoSyn®)
	1.6 g
L-Alanyl L-Glutamine (Sustamine™)
	500 mg
Carnitine As L-Carnitine L-Tartate (Carnipure™)
	1 g