Directions For Micronized Creatine Powder: Add 1 Rounded Teaspoon Of Micronized Creatine Powder With A Glass Filled With 8-12 Oz Of Cold Water Or Fruit Juice. Then Mix It Up With A Spoon. Tip: Power-up Protein, Meal-replacement, And Weight-gainer Shakes With A Rounded Teaspoon Of Micronized Creatine Powder .
Suggested Use:
Creatine Loading: Take 1 Rounded Teaspoon Of Micronized Creatine Powder With Morning, Afternoon, And Evening Meals And 1 Additional Rounded Teaspoon Before Going To Bed For 4-5 Days To Help Saturate Your Muscles With Creatine.
Creatine Maintenance: Take 1 Rounded Teaspoon Of Micronized Creatine Powder With A Meal Or Immediately After Training With Your Post Workout Protein Shake. Tip: Drink At Least Eight Glasses Of Water Daily When Supplementing With Creatine. Consuming Simple Carbohydrates With Creatine May Help Improve Overall Effectiveness.
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Directions For Cellmass 2.0: As A Dietary Supplement, Mix 1 Scoop With 4-6 Oz. (118-177ml) Of Cold Water Or Any Beverage Of Your Choice Twice A Day.
Warnings: Check With A Qualified Healthcare Professional Before Using This Product If You Are Under 18 Years Of Age, Pregnant Or Nursing A Baby Or If You Have Any Known Or Suspected Medical Condition(s) And/or Are Taking Any Prescription Or Otc Medication(s).
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Warnings: Not For Use By Those With Pre-existing Medical Conditions Or Taking Any Medications, Those Under The Age Of 18, Or Women That Are Contemplating Pregnancy, Pregnant Or Nursing. Keep Out Of Reach Of Children And Pets. Store In A Dry Place Away From Direct Sunlight.
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